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COACHING SERVICES

There are currently 2 packages we have available to cover all bases and suit your preferences and requirements. The two packages are as follows:

1) Purely Nutrition - $40 per week.

2) Premium Coaching - $60 per week.

IN BOTH PACKAGES.

  • 100% tailored nutrition program.

  •  Amendments made weekly as required on assigned check in day subjective to weight, body composition via photos and looking into health specific areas.

  • Video feedback response for check ins with feedback and explanations regarding updates made.

  • Muscle gain, fat loss & general health programs available.

  • Supplement stack advice & recommendations if required.

  • Meal plans available / flexible dieting recommended.

  • Unlimited communication & 24/7 support.

PREMIUM COACHING ADDITIONS.

  • Personalised workouts scheduled throughout the week purely made for you.

  • Training blocks are created & structured on your goals, lifestyle, accessibility & any health conditions.

  • Hypertrophy, strength & cardiovascular programs available.

  • Exercise analysis & feedback provided.

FIND OUT MORE AND BOOK IN A FREE CONSULT CALL.

*Online Coaching takes place for a minimum of 12 weeks. This is to ensure a gain in knowledge and results are achieved. If you are wanting to terminate your package, two weeks notice must be given via email to jordan@vlctperformance.com and cancellation fees may apply.*

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