COACHING SERVICES
There are currently 3 packages we have available to cover all bases and suit your preferences and requirements. The three packages are as follows:
1) Purely Nutrition - $50 per week.
2) Purely Programming - $50 per week.
2) Premium Coaching - $70 per week.
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PURELY NUTRITION / PURELY PROGRAMMING PACKAGES.
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100% tailored nutrition or training program.
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Amendments made weekly as required on assigned check in day subjective to weight, body composition via photos and looking into health specific areas.
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Video feedback response for check ins with feedback and explanations regarding updates made.
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Muscle gain, fat loss & general health programs available.
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Supplement stack advice & recommendations if required.
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Meal plans available / flexible dieting recommended on Purely Nutrition package.
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Unlimited communication & 24/7 support.
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PREMIUM COACHING PACKAGE.
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Get the best of both worlds with programming and nutrition.
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Personalised workouts scheduled throughout the week purely made for you.
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Training blocks are created & structured on your goals, lifestyle, accessibility & any health conditions.
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Hypertrophy, strength & cardiovascular programs available.
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Exercise analysis & feedback provided.
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Meal plans available / flexible dieting recommended.
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Unlimited communication & 24/7 support.
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Supplement stack advice & recommendations if required.
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Weekly check ins via Loom.
FIND OUT MORE AND BOOK IN A FREE CONSULT CALL.
*Online Coaching takes place for a minimum of 12 weeks. This is to ensure a gain in knowledge and results are achieved. If you are wanting to terminate your package, two weeks notice must be given via email to jordan@vlctperformance.com and cancellation fees may apply.*